• Fitness/Wellness
• Fitness & Weights
• Personal training
• Instructors

Weight rooms

Our comprehensive weight rooms in all three recreation centers are fully outfitted with weight machines, free weights, cardiovascular equipment, as well as exercise balls, foam rollers, balance discs/boards and BOSUs.

Classes and workshops

We offer many scheduled classes, including:

• Registered classes: Bootcamp, Beyond Body Basix, Swiss Ball and more. [Find a class]
• Drop-in classes: Cycle, muscle toning, cardio-sculpt, fitness for life, Boulder Lift and more. [Schedule]

Personal training and nutrition

You CAN reach your fitness goals – and we can help. We can get you fitter - faster than you ever imagined by pairing you with the right personal trainer to meet your goals. Whether your aim is to lose weight, increase stamina, improve muscle tone or enhance your sports performance - we have the perfect program for you! [Details]