Adult Swim Lessons & Water Fitness
NEW! Aqua Zuma
Known as the "pool party," the new class is a challenging, water-based workout that's cardio-conditioning, body-toning, and most of all, exhilarating beyond belief.
It's never too late to realize the benefits of aquatic exercise! The City of Boulder Aquatics Division offers a wide variety of aquatic programs for adults. Our programs range from beginner swim classes to lap swim instruction and water fitness. Private and group lessons are available.
Swimming lessons encourage you to feel comfortable and confident in the water while building life-long skills. Our water fitness classes give you a great workout in a fun environment. Instructor-led cardio and strength training exercises are low-impact, but effective. You can get in great shape!
We now offer drop-in aquatic fitness and pre-post natal aquatic fitness classes, with equipment and props provided.
Last Updated on Wednesday, 17 April 2013 13:01