• Fitness/Wellness
• Yoga, Mind/Body
• Instructors
• Drop-in classes
• Pilates
• Rec Guide

Yoga, Mind/Body

Stretch, breathe, sit, dance and create space in your life to unwind and revive at Boulder Parks and Recreation yoga classes. Increase strength, flexibility and immunity while decreasing stress.

About our Yoga Program

We offer classes to serve everyone from the novice to the experienced practitioner. The Yoga Program includes:

• Yoga for youth and adults [Instructors]
• Nia & Ayre
• T’ai Chi,  T'ai-Chi Ch'uan and Chi Kung
• Feldenkrais
• Alexander Technique

We offer registered and drop-in classes at reasonable prices with Boulder’s leading instructors. 

Registered class visitor pass (5 visit punch card) • Guidelines