Parks & Recreation Recreation Programs & Services Fitness/Wellness Weight Training
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Weight Training
Our comprehensive weight rooms in all three recreation centers are fully outfitted with weight machines, free weights, cardiovascular equipment, as well as exercise balls, foam rollers, balance discs/boards and BOSUs. Enjoy one of our many scheduled classes or work with a professional personal trainer to reach your health and fitness potential. Meet with a staff member for a tour of the weight room and learn how to use the equipment. Pay daily admission or use your annual pass or punch card. You may also have your blood pressure and your body composition checked for no additional charge. Just stop by a recreation center when there's a personal trainer on duty. Schedule Services include:For more information on the weight training program contact the weight room coordinator at 303-413-7280. Want to stay in the loop? Last Updated on Thursday, 12 November 2009 08:16 |
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